{"id":9342,"date":"2025-12-19T14:12:27","date_gmt":"2025-12-19T19:12:27","guid":{"rendered":"https:\/\/centralwestoht.ca\/?post_type=event&#038;p=9342"},"modified":"2026-02-06T10:46:13","modified_gmt":"2026-02-06T15:46:13","slug":"seniors-wellness-chair-exercise-and-social-hour","status":"publish","type":"event","link":"https:\/\/centralwestoht.ca\/fr\/event\/seniors-wellness-chair-exercise-and-social-hour\/","title":{"rendered":"Exercices sur chaise pour les a\u00een\u00e9s"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>Ce programme est pr\u00e9sent\u00e9 par l&#039;\u00e9quipe de sant\u00e9 familiale de Central Brampton.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"234\" height=\"57\" src=\"https:\/\/centralwestoht.ca\/wp-content\/uploads\/2025\/12\/logo.jpg\" alt=\"\" class=\"wp-image-9506\" style=\"aspect-ratio:4.106114614751851;width:250px;height:auto\" srcset=\"https:\/\/centralwestoht.ca\/wp-content\/uploads\/2025\/12\/logo.jpg 234w, https:\/\/centralwestoht.ca\/wp-content\/uploads\/2025\/12\/logo-18x4.jpg 18w\" sizes=\"auto, (max-width: 234px) 100vw, 234px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Proposer des exercices sur chaise, de niveau facile \u00e0 mod\u00e9r\u00e9, en groupe.<br>Anim\u00e9 par un kin\u00e9siologue agr\u00e9\u00e9.<br>Inscription via cbfht.ca, code QR ou au bureau au 905-456-7111.<br><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"136\" height=\"138\" src=\"https:\/\/centralwestoht.ca\/wp-content\/uploads\/2025\/12\/Program-registration-QR-code_cbfht.png\" alt=\"\" class=\"wp-image-9507\" srcset=\"https:\/\/centralwestoht.ca\/wp-content\/uploads\/2025\/12\/Program-registration-QR-code_cbfht.png 136w, https:\/\/centralwestoht.ca\/wp-content\/uploads\/2025\/12\/Program-registration-QR-code_cbfht-12x12.png 12w\" sizes=\"auto, (max-width: 136px) 100vw, 136px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Tous les lundis \u00e0 10h et 11h au 2130 North Park Dr. Unit\u00e9 238.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Ce programme, pr\u00e9sent\u00e9 par l&#039;\u00e9quipe de sant\u00e9 familiale de Central Brampton, propose des exercices sur chaise, d&#039;intensit\u00e9 facile \u00e0 mod\u00e9r\u00e9e, en groupe. Anim\u00e9 par un kin\u00e9siologue agr\u00e9\u00e9. Inscription sur cbfht.ca, par code QR ou au bureau au 905-456-7111. Tous les lundis \u00e0 10 h et 11 h au 2130, promenade North Park, unit\u00e9 238.<\/p>","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":true,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":""},"event-types":[],"class_list":["post-9342","event","type-event","status-publish","hentry"],"acf":{"start_date":"D\u00e9cembre 23, 2025 10:00 am","start_date_display_override":"","end_date":"D\u00e9cembre 23, 2025 11:00 am","all_day":false,"webinar":[],"location":"2130 N Park Dr, Suite 238, Brampton.","location_title":"","latitude":"43.7496811","longitude":"-79.7265735","description":"","info_link":"https:\/\/cbfht.ca\/events-workshops\/","health_team":["Central Brampton Family Health Team"],"series_name":"","event_recurrence":{"rrule":"FREQ=WEEKLY;DTSTART=20251223T100000;INTERVAL=1;BYDAY=MO","start_date":"20251223","start_time":"10:00:00","frequency":"WEEKLY","interval":1,"weekdays":["MO"],"monthdays":[],"months":[],"monthly_by":"monthdays","bysetpos":[],"byweekday":[],"end_type":"none","end_date":null,"occurrence_count":null,"dates_collection":[{"date":"2025-12-29 10:00:00.000000","timezone_type":3,"timezone":"UTC"},{"date":"2026-01-05 10:00:00.000000","timezone_type":3,"timezone":"UTC"},{"date":"2026-01-12 10:00:00.000000","timezone_type":3,"timezone":"UTC"},{"date":"2026-01-19 10:00:00.000000","timezone_type":3,"timezone":"UTC"},{"date":"2026-01-26 10:00:00.000000","timezone_type":3,"timezone":"UTC"},{"date":"2026-02-02 10:00:00.000000","timezone_type":3,"timezone":"UTC"},{"date":"2026-02-09 10:00:00.000000","timezone_type":3,"timezone":"UTC"},{"date":"2026-02-16 10:00:00.000000","timezone_type":3,"timezone":"UTC"},{"date":"2026-02-23 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10:00:00.000000","timezone_type":3,"timezone":"UTC"},{"date":"2039-11-14 10:00:00.000000","timezone_type":3,"timezone":"UTC"},{"date":"2039-11-21 10:00:00.000000","timezone_type":3,"timezone":"UTC"},{"date":"2039-11-28 10:00:00.000000","timezone_type":3,"timezone":"UTC"},{"date":"2039-12-05 10:00:00.000000","timezone_type":3,"timezone":"UTC"},{"date":"2039-12-12 10:00:00.000000","timezone_type":3,"timezone":"UTC"},{"date":"2039-12-19 10:00:00.000000","timezone_type":3,"timezone":"UTC"},{"date":"2039-12-26 10:00:00.000000","timezone_type":3,"timezone":"UTC"},{"date":"2040-01-02 10:00:00.000000","timezone_type":3,"timezone":"UTC"}],"text":"chaque semaine le lundi","first_date":{"date":"2025-12-29 10:00:00.000000","timezone_type":3,"timezone":"UTC"},"last_date":null}},"taxonomy_info":[],"featured_image_src_large":false,"author_info":[],"comment_info":"","map_data":{"title":"Exercices sur chaise pour les a\u00een\u00e9s","image":false,"start_date":"D\u00e9cembre 23, 2025 10:00 am","hide_time":null,"slug":"seniors-wellness-chair-exercise-and-social-hour","location":"2130 N Park Dr, Suite 238, Brampton.","location_title":"","lat":"43.7496811","lng":"-79.7265735","description":"","content":"<p class=\"wp-block-paragraph\"><strong>Ce programme est pr\u00e9sent\u00e9 par l&#039;\u00e9quipe de sant\u00e9 familiale de Central Brampton.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"234\" height=\"57\" src=\"https:\/\/centralwestoht.ca\/wp-content\/uploads\/2025\/12\/logo.jpg\" alt=\"\" class=\"wp-image-9506\" style=\"aspect-ratio:4.106114614751851;width:250px;height:auto\" srcset=\"https:\/\/centralwestoht.ca\/wp-content\/uploads\/2025\/12\/logo.jpg 234w, https:\/\/centralwestoht.ca\/wp-content\/uploads\/2025\/12\/logo-18x4.jpg 18w\" sizes=\"auto, (max-width: 234px) 100vw, 234px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Proposer des exercices sur chaise, de niveau facile \u00e0 mod\u00e9r\u00e9, en groupe.<br>Anim\u00e9 par un kin\u00e9siologue agr\u00e9\u00e9.<br>Inscription via cbfht.ca, code QR ou au bureau au 905-456-7111.<br><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"136\" height=\"138\" src=\"https:\/\/centralwestoht.ca\/wp-content\/uploads\/2025\/12\/Program-registration-QR-code_cbfht.png\" alt=\"\" class=\"wp-image-9507\" srcset=\"https:\/\/centralwestoht.ca\/wp-content\/uploads\/2025\/12\/Program-registration-QR-code_cbfht.png 136w, https:\/\/centralwestoht.ca\/wp-content\/uploads\/2025\/12\/Program-registration-QR-code_cbfht-12x12.png 12w\" sizes=\"auto, (max-width: 136px) 100vw, 136px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Tous les lundis \u00e0 10h et 11h au 2130 North Park Dr. Unit\u00e9 238.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>"},"_links":{"self":[{"href":"https:\/\/centralwestoht.ca\/fr\/wp-json\/wp\/v2\/event\/9342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centralwestoht.ca\/fr\/wp-json\/wp\/v2\/event"}],"about":[{"href":"https:\/\/centralwestoht.ca\/fr\/wp-json\/wp\/v2\/types\/event"}],"wp:attachment":[{"href":"https:\/\/centralwestoht.ca\/fr\/wp-json\/wp\/v2\/media?parent=9342"}],"wp:term":[{"taxonomy":"event-types","embeddable":true,"href":"https:\/\/centralwestoht.ca\/fr\/wp-json\/wp\/v2\/event-types?post=9342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}