Living a Healthy Life with Chronic Conditions

This Program is Presented by North Peel Family Health Team

Workshop Details:

• 2.5 hours a week for 6 weeks
• Developed by Self-Management Resource Center
• Led by two trained Peer Leaders
• Receive the “Living a Healthy Life with Chronic Conditions” resource book
• No referral needed – just sign up!

Workshop Topics:

• Physical Activity & Healthy Eating
• Medication Management
• Working with your Healthcare Provider(s)
• Action Planning
• Feedback & Problem Solving
• Dealing with Difficult Emotions

This is a six (6) week workshop.

Pre-registration required – limited space.

To register online CLICK HERE or call 905-459-2181